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News — Vibration

Who Remembers Andy Rooney?

Posted by Anita Dalton on

Who Remembers Andy Rooney?

This week, I thought I would share some of the wisdom he shared with friends.I’ve learned that the best classroom is at the feet of an elderly person.  I’ve learned that when you’re in love, it shows. I’ve learned that just one person saying to me, ‘You’ve made my day!’, makes my day. I’ve learned that having a small child fall asleep in your arm is one of the most peaceful feelings in the world.I’ve learned that being kind is more important than being right. That you should never say no to a gift from a child, that I can...

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The Most Important Thing About Changing Your Vibration

Posted by Anita Dalton on

The Most Important Thing About Changing Your Vibration

Before you can change anything, you first have to change your mind. What? You want me to change my most comfortable and familiar thoughts. Well yes, it will take some awareness and discipline on your part, but because it’s YOUR mind, no one else can do it for you.Even though you may allow others, or your environment, or the TV to influence your thoughts, you still have the final word. Your thoughts cause your emotions. In turn, your emotions cause chemical changes in your body. It’s automatic. But you can decide which emotions you let your body experience.Suppose you walk...

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How Do I Raise My Vibration?

Posted by Anita Dalton on

How Do I Raise My Vibration?

I am constantly talking about Vibration and how important it is in making the Law of Attraction  work for you. According to Abraham in Ester Hicks book “The Vortex”, you first have to have a belief about raising your vibration. A belief being only a thought you keep thinking. You will get what you think about most of the time.There are three things you can do to help you with this process. The first is a Bedtime Visualization . Tonight as you lay in your bed, focus your attention on the best feeling things you can find. Draw your thoughts...

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